I don't let the left hand know what the right hand is doing……?? A numbness and tingling in the hand and arm caused by a pinched nerve in the wrist. Wrist anatomy, underlying health conditions and patterns of hand use can contribute to carpal tunnel syndrome. Key symptoms are pain in the hand and arm with numbness or tingling. Repetitive movements like typing, mouse handling etc movements lead to swelling of flexor synovium which produces pressure on median nerve. Treatment in modern medicine includes rest, ice, wrist splints, cortisone injections and surgery. Ayurprevencia Clinic treats these symptoms with Ruksha Swedan treatment with dhanyamla followed by snehan with kaphahara oils. Doctors from Ayurprevencia Clinic prescribe guggulu in oral medicines and use medicated ghee, herbal tea of sahachar, dashamool, eramdmool and milk for external applications according to the stage of the disorder.